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Say Yes to Success

November 20, 2013

By Charlie Badenhop

What happens for many of us is that without realizing it, we often have competing goals and desires.

We say that we want to be successful, and or emotionally fulfilled, and yet we find ourselves not fully agreeing with our stated intention.

So in order to properly prepare yourself to truly fulfill the desires you have, it is important to make a simple statement about what it is you truly want, and then sit with that statement and feel into whether or not your stated intention really resonates with you. Can you set a goal and then not internally quibble with yourself about what your goal means to you, and whether or not you truly want to do what it takes to achieve your goal?

As always, I suggest that you set a simple goal that focuses on the positive results you want to achieve, rather than getting caught up in contemplating what you are wanting to do away with. The simpler your stated goal, the better. When you focus on the positive you keep your thinking mind and spirit moving in a positive direction. When your whole self says “Yes” to your goal you will be that much more likely to achieve what you desire.

My suggestion is this- Make a simple statement of intent, and then sit there quietly and notice whether there is a part of you saying “No” or “Maybe”. If there is a part of yourself that questions or disagrees with your goal, it is crucial to appreciate what this part of you is wanting to communicate. Rework your stated intention as many times as necessary until you finally make a statement that your whole self says “Yes” to. When you do away with any and all internal conflict you will find that you are much better able to utilize all of the many resources you have available to you.

So take your time, and sit gently with yourself. Is your initial goal perhaps a goal that you no longer truly desire? Is your initial goal perhaps driven by what someone else wants for you, rather than what you want? Is your initial goal perhaps based upon a set of values that you no longer really believe in? Is your initial goal really something that will help you to live the life you truly desire?

Keep listening to yourself and keep feeling what your whole self has to say. If your rational mind says “Yes” but your emotional self says “No” then you need to delve deeper, to find the statement that truly satisfies all of you. Sit, wait, listen, and feel. When your whole self winds up saying “Yes” only then are you ready to finally move forward.

This article was originally published as a musing accompanying Charlie’s podcast Say Yes to Success. Click here to listen to the Podcast. Subscribe to the Seishindo newsletter to receive Charlie’s popular biweekly podcasts and musings (lifetools for everyday’s challenges).

 

About the author: Charlie Badenhop has been working in Japan as a coach and consultant for close to 30 years. His work is based on the principles of Aikido, NLP, Ericksonian Hypnosis, and Noguchi Sei Tai. Charlie is the originator of the human potential discipline of Seishindo. Seishindo is a melding of Western problem solving skills, with Eastern contemplative awareness practices. If you are drawn to better understand the intersection and interaction between your thinking mind and your body, heart, and spirit, then you will likely appreciate Seishindo (http://www.seishindo.org/). Sign up for Charlie's biweekly newsletter via the Seishindo website.
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